The class is led by an instructor who leads participants through various exercises to a hard rock soundtrack. The aim is to make you gain lean muscles along physical fitness, particularly cardiovascular fitness, cardio stamina and flexibility.
UNLEASH THE BEAST
The class is led by an instructor who leads participants through various exercises to a hard rock soundtrack. The aim is to make you gain lean muscles along physical fitness, particularly cardiovascular fitness, cardio stamina and flexibility.
Feel
Intensity
Maximize
Let’s your raw strength grow exponentially with your muscles.
We have the most advanced & well-maintained equipment for a hassle-free workout.
It’s a fact that the heavier you lift the bigger you get. So, train safely under professionals.
Our expert trainers keep a detailed track record of your progress.
If you want to get serious about bodybuilding, you’ll need to navigate your nutrition and training with military precision. Your regime will differ wildly if you’re gunning for gains (bulking) vs shredding fat (cutting) 12 weeks out from a competition. Needless to say, there’s not much room for a Friday night parties in either of these.
There are a few essential bodybuilding exercises to focus on if you’re after serious bulk. The staple compound lifts – things like squats, deadlifts, shoulder press, bench press – are vital in any routine worth its salt.