Our Fit Over 50 Classes conducted by professionals focus on the fitness of senior citizen.

There are many reasons why we tend to slow down and become more sedentary with age. It may be due to health problems, weight or pain issues, or worries about falling. Or perhaps you think that exercising simply isn’t for you.







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Recharge Your Soul

Our trainers will help you stay healthy even over 50 years.

Safe Equipment

Our equipment are certified to be used safely by senior citizen.

Fit Mind, Fit Body

Make your mind as well as body fit to endure the impact of age.

Track Your Progress

Our Professional Trainers keep a detailed track record of your progress.

N2N Fitness Club Fit Over 50
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Get Started

Want to know more about the Fit Over 50 Classes?

Getting moving can help boost your energy, maintain your independence, protect your heart, and manage symptoms of illness or pain as well as your weight. Regular exercise is also good for your mind, mood, and memory. We have tailored diet and exercise plan for you.

Becoming more active can energize your mood, relieve stress, help you manage symptoms of illness and pain, and improve your overall sense of well-being.  You can gain the benefits from adding more movement and activity to your life, even in small ways.

What to Bring to Class

  • Water bottle (or health drink)
  • Towel
  • Comfortable t-shirts or tank tops and shorts
  • High-athletic socks and sweatbands
  • High-impact sports bra (women)
  • A hope to be the best of you