Our Prenatal & Post Pregnancy Classes are best way to stay healthy and in shape.

Working out on your path to pregnancy does wonders for you and your future baby. Here’s how exercise can help boost your chances of conceiving safely, plus the best pre-pregnancy workouts to try.




Conceiving safely



N2N Fitness Club Pre & Post Pregnancy Workouts Top

Prenatal Workout

Our trainers ensure that your workout sessions are safe for you and your baby.

Advanced Equipment

Our equipment are certified to be used safely for all types of exercises.

Post Pregnancy

Burns out those extra fat and slim down to the best version of you.

Track Your Progress

Our Professional Trainers keep a detailed track record of your progress.

N2N Fitness Club Post Pregnancy Workouts
N2N Fitness Club Post Pregnancy Workout
N2N Fitness Club Pre & Post Pregnancy Workouts 2
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Want to know more about the Prenatal & Post Pregnancy Workout Classes?

Exercise reduces stress, which has been shown by numerous studies to block the best conception efforts, and it helps you to sleep better. And working out on the regular can help you to maintain a healthy weight, which is important since pregnancy is not the time to try and lose pounds — and being overweight or obese during pregnancy can increase the risk of complications like gestational diabetes and preeclampsia.

Big bonus: Being in shape will even help make delivery day go more smoothly.

What to Bring to Class

  • Water bottle (or health drink)
  • Towel
  • Comfortable t-shirts or tank tops and shorts
  • High-athletic socks and sweatbands
  • High-impact sports bra (women)
  • A greet