Mixed martial arts, also known as MMA, is a term for the combat sport in which two competitors attempt to achieve dominance over one another by utilizing three general tactics: striking, finishing holds, and control.
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Mixed martial arts, also known as MMA, is a term for the combat sport in which two competitors attempt to achieve dominance over one another by utilizing three general tactics: striking, finishing holds, and control.
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MMA training and the understanding of the combat effectiveness of various strategies have changed dramatically over the last ten years. While the early years included the widest possible variety of styles (everything from Sumo to Karate), modern fighters often train in a mixture of only three styles: Amateur Wrestling (focusing on clinches and takedowns), Submission Wrestling (focusing on submissions and positioning on the ground), and Kickboxing (usually Muay Thai) (focusing on striking).
A fighter’s best strategy is to determine the phase in which he has the greatest advantage over his opponent and then to force the fight to take place in that phase.
